702-918-5959
      PROFESSIONAL MOBILE HOTEL IN-ROOM SERVICES

 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands
 WELCOME
 to Massage Las Vegas
 "Massage Las Vegas provides 24/7 mobile
  massage service for those days when you don't
  have enough energy to leave your home, office, or
  hotel but need a pair of healing hands

Hotel Massage

Massage Las Vegas in Room – Increase Your Muscle Mass

Massage Las Vegas in room is a great way to relax your muscles and detox your body from all the stress and tension. Massage relaxes your body THROUGH your muscles. So maintaining a sufficient amount of muscle mass is not only essential for optimum health but also having a massage to the fullest benefit. Sadly, as we age we lose certain percentage of our muscle mass every year, four to five percent each decade after the age of thirty. It’s especially true for men as they lose about thirty percent of their muscle mass in total.
massage las vegas in room
The most essential roles of muscles are wide range of mobility and bone protection. So, less muscle means more falls and fractured bones. In 2014, a study shows that people with less muscle mass than normal amount had three times the risk of fracturing their bones from just falling. So, it’s truly important to maintain and increase your muscle mass not just because it looks “awesome” but also to age healthy and graciously.

So today’s post for massage Las Vegas in room will inform you on how to maintain muscle mass and increase it throughout your WHOLE LIFE.

First of all, in order to find the solution we should know why it happens in the first place. It’s the notorious hormones orchestrating every good and bad things happening in our bodies. In our case, it would be the testosterone, hormone promoting muscle growth and as we age the hormone is produced less and less, which explains the natural decrease in muscle mass. As you already might know there are testosterone supplements that help build muscles. But it has some serious side effects and thus the FDR has not approved it yet.

Massage Las Vegas in room, so, we have only one way to maintain and rebuild our muscle mass. EXERCISE. But, it’s not just regular exercise where you only twist your joints a bit and bend forward and backwards. It should be Progressive Resistance Exercise(PRE) where you slowly increase your exercise volume, such as repetitions and weights. With this, your endurance and strength gradually improve as your muscle mass percentage becomes more favorable.

Thus, massage Las Vegas in room suggests you to highly consider two things to maintain and increase your muscle mass. Having a diet that promotes muscle growth and doing progressive resistance exercise regularly.

Protein boosting Diet – Massage Las Vegas in Room

You are what you eat! More protein means more muscles. Body breaks the protein into amino acids which are the building blocks of muscles. But, as we age our bodies lose the ability to break down the protein. This means older people have to consume more protein to build sufficient amount of muscle with the progressive resistance training. A study suggests that older people who do the PRE should take 1.2 grams for each kilogram of their body mass. For example, someone who weighs 80kg (176 pounds) should take 96 grams of protein each day. You have to divide the protein intake throughout the day, not just taking all of them in one meal. Animal meat is the best source of protein. Chicken and fish are the healthiest. Also, eggs and milk is great. But, make sure you don’t eat too much red meat and processed food as they contain high amount of saturated fat and different kinds of additives. Massage Las Vegas in room.

If it’s too much for you to change your daily diet, you can always opt for protein powder. Each scoop contains 30 grams of protein. You can add it to every kind of meal, yogurt, shakes, and etc. Very convenient. JUST MAKE SURE YOU EXERCISE as massage Las Vegas in room suggested!

Massage Las Vegas in room  next post will be about PRE.  Before that, we would like you to keep in mind that everyone’s body is different and each exercise should be tailored for your body’s needs. So, if you have decided to workout regularly, don’t just copy what others are doing. To be efficient, get an experienced personal trainer for one month and see what happens. It’s pretty amazing.

Also, if you have lower back, or postural problems, check out this asian massage las vegas post.

Hotel in-Room Massage Las Vegas from True Professionals 24/7

Hotel in-room massage Las Vegas has become quite popular service in Vegas. Without the need of going out and booking a massage session in Spa center. All you have to do is make a call anytime of the day and night. Let us know your location. One of our professional therapist will be at your door in about 25-35 minutes. We are ready for 24 hour to give you the most relaxing and captivating therapeutic hotel in-room massage Las Vegas according to your preference.

hotel in room massage
Our assests – Our masseurs

What makes us demanded is not only our availability for 24/7. Also the quality of the massage we give. As mentioned above, every single masseurs of our team has either national or state massage therapist certification.  Most of them have more than eight years of experience in physical therapy. As professionals, we do massage not just with our hands, but with our whole heart. Soul to make you feel special and truly cared for.

How does hotel in room massage Las Vegas work?

About the hotel in-room massage Las Vegas session is usually one hour. You can choose to have any kind of therapeutic massage you want after discussing about your current physical condition with the masseurs.

Most of our one session clients choose to have Swedish hotel in-room massage Las Vegas. It is the most gentle and relaxing body work . Deep tissue massage. It majorly concentrates on reaching to the muscle tissue to make it stretch and put it in normal position.  

From my own experience, the fusion of these two types of massage feels truly like a touch of heaven. The masseurs uses long, soft strokes to warm up the whole body .The strokes gradually become stronger to work on painful and stiff muscles. Then it becomes soft again to stimulate the relaxing hormones.

Other than these two, we also offer sports massage, trigger point massage and thai massage for those who need some serious kneading.

Why not Spa?

Going to Spa and having a hot stone session is sure nice. But even if it is Vegas, most Spas close around seven o’clock in the evening.  What if you suddenly want to pamper yourself ?  Want a good massage after a long day or for the long day tomorrow?  Now you know what to do! Call us anytime of the day and night (24/7) and have a wonderful massage without stepping your foot out of your hotel room.

 

We provide only legitimate massage services by only fully Certified Massage Therapists. Nevada State Board of Massage Therapy.